Connecting the threads of how you think
I started Threads of Thought because so much of what I do in the therapy room, explaining how anxiety actually works, why boundaries feel so hard, what trauma does to the nervous system, shouldn't be locked behind a session. These modules are the psychoeducation I'd normally walk a client through, made available to anyone who wants to understand their own mind a bit better.
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Every module is a one-time purchase. No subscriptions, no recurring fees. You buy it once and it's yours to revisit whenever you need it, whether that's next week or next year.
About Shaista
Shaista holds a Master of Professional Psychology from Bond University and is a registered psychologist with the Australian Health Practitioner Regulation Agency (AHPRA). She is also an approved supervisor with the Psychology Board of Australia (PsyBA). Over the past five years, she has worked across occupational rehabilitation and private practice settings, and predominantly works with adult clients across anxiety, depression, stress, trauma, relationship issues, workplace concerns, and neurodiversity. Her practice draws on EMDR, Schema Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and attachment theory, alongside conducting cognitive, learning, memory, neurodevelopmental, and personality assessments.